Weekly Schedule
Group sessions & personal training — tap any entry to book.
Tap a session to book it. Scroll in any direction to see more.
What we offer
Group Sessions
Coach-led group training with unlimited monthly sessions on membership plans. Every session led by a certified HYROX Performance Coach.
HYROX / Hybrid Training
Race-focused hybrid training — judged SIMs, station coaching and unlimited sessions to prep your next HYROX.
Personal Training
One-to-one coaching built around you — technique, programming and accountability, with a plan that fits your goals.
Hybrid Kids
Hybrid training for boys & girls aged 7-15 — 45 minutes of professionally created group training, suitable for all fitness levels.
What our members say
“Been training with Alex for 3 years and for Hyrox for over a year, took part in Birminghams mixed doubles last year and loved every minute, his technique’s and skill is next to none! Love training with Alex and the improvement to my fitness 💪🏻”
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